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Using the seven colours of the spectrum, Colour Therapy aims to balance and enhance our body's energy centres / Chakras and also to help stimulate our body's own healing process.Colour Therapy uses colour to re-balance the Chakras (our energy centres) that have become depleted of energy. Each of the seven colours of the spectrum, resonates with one of the main seven chakras of the body. These chakras are like spirals of energy, each one relating to the others. Chakra (pronounced sha-kra) is the Sanskrit word for ' wheel'. Colour has a profound effect on us on all levels, physical, mental, emotional and spiritual. If our energy centres become blocked or depleted, then our body cannot function properly and this, in turn, can lead to a variety of problems on any level